What people are saying about Square One Fitness…

“After having my second child I found it difficult to get back to my “pre baby” weight. I found it difficult to get motivated and maintain a regular exercise program. With the support of my family and a referral from a friend, I engaged Jai, from Square One Fitness, as my Personal Trainer. What a revelation, I wish I’d done it sooner. Not only is Jai friendly and approachable, but is also professional and knowledgeable. He spoke to me personally to ascertain what I wanted to achieve and tailored a fitness program to suit my needs. Even in a group session, he is always mindful of my program and doesn’t treat me and the group as a whole. Not only is he professional at training, he regularly sends nutritional and motivational e-mails to me at home to keep in the right mind set. Since working with Jai, not only have I noticed the weight loss (8kg so far) and healthier life style, but from the comments of others, thanks to Jai of Square One Fitness I am well and truly on my way to reach my goals.” Shanon, Rydalmere.

“Jai from Square One Fitness is an excellent personal trainer – he is dedicated and passionate about what he does and helping his clients achieve their goals. I’ve been training with Jai three times a week since September 2010 and I look forward to every session.”Bahia, Parramatta.

“I have been training with Jai at Square One Fitness since July 2010. Since this time I have had some great results with weight loss, muscle tone and an overall improved fitness stamina. Jai is professional whilst also being personable, and genuinely cares about your health and wellbeing which is a standout from other trainers I have worked with. Jai encourages me to focus on a healthy lifestyle which coupled with training has been the key to my success. Thanks Jai for helping me get back on track, I’ve enjoyed training with you and look forward to the next challenge!”Louise, Rhodes.

“I felt apprehensive about beginning personal training because I knew I would be the oldest in the group. I began training with Jai at Square One Fitness in August 2010 and I look forward to every session. Jai is very professional yet friendly and I was impressed by the way he integrated me into the group from the beginning without fuss. Jai was quietly attentive to my personal goals and fitness level and he gradually built up my fitness and stamina with appropriate challenges and much encouragement along the way. Jai manages to give personal attention to each in the group while making the exercises and routines fun. In the friendly, supportive group I have lost weight, toned up and developed a more holistic approach to health and fitness. Jai’s weekly emails help maintain focus and my participation has led to lifestyle changes that have been the secret to my success. Thanks Jai for changing my life!”
Gerardine, Sth Strathfield.

“Jai from Square One Fitness, trains between 2-5 people in our group 3 times a week, if he can’t make it, he will always replace himself with an outstanding trainer and also transfers information so that every aspect is covered for all participants, eg. injuries/ailments are passed between trainers and replacement exercises are always available. His crew are a great bunch of people, making training lots of fun, whilst working your heart out. You feel great afterwards, without even realising you have worked really hard. Thanks Jai and your crew.” Tania, Five Dock.

“I havent been with Jai very long but i go alot on instinct when i start new things. I thoroughly enjoyed last Saturdays Boxing session. Jai was very friendly and made me feel at ease straight away. He was also very helpful and i will be back again next week for more exercise. It’s important to me to enjoy exercise and be with people who can motivate me, Jai does that.”Lorraine, Russell Lea.

“I started Saturday morning boxing sessions with Jai with a little trepidation, but I should not have been worried. Jai understood each of us had different levels of fitness and allowed us to work to our strengths while working on our weaknesses. Jai has an amazing positive attitude, makes the sessions fun and interesting, and I feel amazing and full of energy afterwards. Thanks Jai” Jen, Parramatta

“Jai Bazevski has a wealth of knowledge in personal development and coaching. He is very attentive, assertive and talented in his coaching skills. I was accountable after each of my sessions as guided by Jai and by being accountable, I was able to deliver the promises that I made to him and myself. The final session I had, it was an amazing experience in which he guided to me to visualise my success at a time in the future. I would definitely recommend him as a Life Coach to my family and friends.”
Leonie Lam
Director, myFocus is your Focus

• My career. I realized that I need to change my workplace and felt confidence to do so. All my colleges have noticed this new confidence in me. The new level of confidence made me appreciate myself more and I started appreciate other people
• My social involvement. I became even more convinced of my ambition to have enough money to help other people to change their lives
• My family life. I have better understanding with all members of my family
• My health. Experienced more happiness and because of that I am losing weight with little exercise