New To SQ1? Try Our Introductory 21 DAY BOOT CAMP CHALLENGE FOR $21: NEXT ROUND STARTS 6th March

Our Classes Cater To ALL Fitness Levels!

The next 6 week transformation challenge starts Monday 27th February 2017.

Join Our 6 Week Body Transformation Challenge Today And Transform In 2017!

Drop cm’s Off Your Belly, Bum And Thighs, As Well As Drop kilos Of Body Fat! This Program Includes;

  • 2, 3, or Unlimited Group Classes @ SQ1 Fitness (check timetable for class details)
  • 6 Week Weight Loss Meal Plan & Recipe book
  • Weekly Weigh Ins (Mon 7-8pm & Tue 6-8pm)
  • 7 Day Home Workouts Every Week
  • Private Facebook Support Group to Share Meals, Learn About Nutrition, And Stay Motivated
  • Fitness Testing, Before/After photos and measurements…
  • 24/7 support

Success Stories

Weight Loss: 6.9kgs
Bodyweight loss: 7.71%
(in 6 weeks)
Weight Loss: 20.3kgs
Bodyweight Loss: 24%
(in 6 months)
Weight Loss: 6.7kgs
Bodyweight Loss: 9.14%
(in 8 weeks)
Weight Loss: 7.8kgs
Bodyweight Loss: 11.57%
(in 6 weeks)

Download Your Free At-Home Full Body Workout