Apply To Join The 21 Day Kick Starter Program…

What’s Included In The 21 Day Kick Starter Program?

Here’s what you’ll receive once you’re accepted into the kick starter program:


✅ All-Access to our group class timetable (15 classes to choose from) at our Silverwater Studio. *Including: Bootcamp, Cardio, Boxing, and Strength classes


✅ Weekly 45 min Personal Training Sessions


✅ 21 Day Customised Flexible Meal Plan


✅ Healthy Low Calorie Whole Food Recipe Book


✅ 24/7 Support With You Training And Nutrition


✅Scheduled Weigh-Ins And Check Ins To Keep You Accountable


✅ A Friendly, Fun, And Fully Equipped Workout Environment


✅ Structured And Guided Workouts So You Know Exactly What You’re Doing In Each Training Session


✅ A great supportive culture, and much much more…

February Sale: Just $97 

This program has been discounted for new customers, and is a one-time only program.

How do we get fast results in 21 days?

It’s a combination of  working out in a specific way, along with some structure around your eating habits, and ongoing coaching, accountability and support to keep you consistent with your healthy habits that we develop together in the program.

Due to high demand, we can only offer it to the next 10 people who apply – so if you’re ready to commit to a fitness program for the next 21 days, apply today!

*CASE STUDY: See the results from people just like you who are using this proven training program.

Why Choose Square One Fitness?


You’re not joining a gym, you’re joining a family and a community of like minded people that will give you the positive support and accountability you need to succeed.


We make it affordable so that anyone can afford to be healthy. Square One Fitness is a fraction of what it would cost to hire a personal trainer and you get a whole lot more.

Money Back Guarantee

If you are not satisfied for any reason during the first 21 days, just let us know and we’ll issue a full refund, no questions asked.


Here, you are not just a number. We make it our mission to hold you accountable and make sure that you reach your goal.

Don’t Put Off Achieving Your Health & Fitness Goals For Another Minute!


Apply below to enter the 21 day program.

This program requires and application before you’re accepted in.


Frequently Asked Questions

❓ Where Are You Located?

79 Silverwater Road, Silverwater. (map at bottom of page)

❓How Can I Get A Hold Of You If I Have A Question?

You can call us at 1300 817 695 or email us at

❓What Is Your Class Schedule?

Monday: 945am, 630pm, 730pm

Tuesday: 6am, 630pm, 730pm

Wednesday: 630pm, 730pm

Thursday: 6am, 945am, 630pm, 730pm

Friday: 6am, 945am

Saturday: 830am

❓If I Am Unfit, Can I Still Do The Program?

Yes, we have modifications for every exercise, and we can scale the workouts to your fitness level.

❓Does It Include A Nutrition Plan Too?

Yes we will tell you exactly what and when to eat so you can easily reach your goals.

❓What’s The Difference Between This And Other Gyms?

*This program is 100% designed to maximise fat loss and increase your fitness. You will learn the exact methods and strategies on how to exercise effectively, and structure your nutrition for a healthy fit future.



P.S. Once your application has been submitted, I’ll message you to schedule a time for a quick call so I can give you more info on the program, and see if it’s a good fit for you. If all sounds good, we can get the ball rolling!


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