So what exactly is the 21 Day Starter Program? You see, I’ve been experimenting with my clients for the past 8 years and I’ve noticed how starting a new program with challenging exercises and a fat loss meal plan burn’s high amounts of fat and cm’s off their bodies in the first 21 days.
It’s a combination of shocking your body with change, working out in a short burst, high intensity kind of way, and a manipulation (for a lack of a better word) of your eating habits – NOT A DIET.
Dear Fitness & Fat Loss Seeker,
Founder of Square One Fitness
After giving birth those last few kilograms wouldn’t budge, but SQ1 got me on track, and now i’ve kept the weight off and feel the best I’ve ever felt my whole life!
I tried everything to lose weight, without success. But after joining SQ1’s program, I finally lost 9kgs and understand nutrition and exercise much better now to maintain my healthy weight.
After having my baby it was really hard to lose weight, but SQ1 guided me the whole way, and now down 10kgs, I feel amazing! Thanks guys!
The guys at SQ1 helped me drop 20kgs in 12 months and transform my health, fitness and my life! Thank you so much team SQ1!
SQ1 helped me get in the zone to make my health a priority, and lose the belly fat. Now 10kgs down, I couldn’t be happier with my results.
I lost 10kgs in the first 4 months of joining SQ1 Fitness, and achieved my goal of being a ‘FIT DAD’ for my kids!
79 Silverwater Road, Silverwater. (map at bottom of page)
You can call us at 1300 817 695 or email us at email@example.com
Monday: 945am, 630pm, 730pm
Tuesday: 6am, 630pm, 730pm
Wednesday: 630pm, 730pm
Thursday: 6am, 945am, 630pm, 730pm
Friday: 6am, 945am
Yes, we have modifications for every exercise, and we can scale the workouts to your fitness level.
Yes we will tell you exactly what and when to eat so you can easily reach your goals.
SQ1 Fitness is the gym for people who don’t like gyms. We do things different here. This program is 100% designed to maximise fat loss and increase your fitness. Our mission is to transform health and change lives, and make the planet a healthier, happier place. We dedicate our lives to making an impacting in our community and environment.
21 Day No Questions Asked Guarantee!
P.S. Can’t wait to see you at Square One Fitness. I know you’re going to love it!
P.P.S. I’m throwing in a BONUS 3x Personal Training Sessions in for the next 10 people to register for this 21 Day Starter Program!!