Here’s what you can expect in the 21 day new starter program:
✅ All-Access to our group class timetable (15 classes to choose from) at our Silverwater Studio. *Including: Bootcamp, Boxing, and Weights classes
✅ Weekly 45 min Personal Training Sessions
✅ 21 Day Customised and Flexible Meal Plan (includes nutrition consultation)
✅ Healthy Low Calorie Whole Food Recipe Book
✅ 24/7 Support With You Training And Nutrition
✅ Regular Check Ins To Keep You Accountable
✅ A Friendly, Fun, And Fully Equipped Workout Environment
✅ Structured And Guided Workouts So You Know Exactly What You’re Doing In Each Training Session
✅ A great supportive community and culture, and much much more…
HOW TO GET STARTED: Use the buy now link below to purchase your program, then we will get in contact with you to arrange your start date.
Call: 1300 817 695
Facebook message: @squareonefitness
To chat with us call or get in contact from the above details.
It’s a combination of working out in a specific way, along with some structure around your eating habits, and ongoing coaching, accountability and support to keep you consistent with your healthy habits that we develop together in the program.
If you are not satisfied for any reason during the first 21 days, just let us know and we’ll issue a full refund, no questions asked.
79 Silverwater Road, Silverwater. (map at bottom of page)
You can call us at 1300 817 695 or email email@example.com
Yes, we have modifications for every exercise, and we can scale the workouts to your fitness level.
Yes we will tell you exactly what and when to eat so you can easily reach your goals.
*This program is 100% designed to maximise fat loss and increase your fitness. You will learn the exact methods and strategies on how to exercise effectively, and structure your nutrition for a healthy fit future.
*INDIVIDUAL RESULTS VARY