The 21 Day New Starter Program…

Here’s what you can expect in the 21 day new starter program:


✅  All-Access to our group class timetable (15 classes to choose from) at our Silverwater Studio. *Including: Bootcamp, Boxing, and Weights classes


✅  Weekly 45 min Personal Training Sessions


✅  21 Day Customised and Flexible Meal Plan (includes nutrition consultation)


✅  Healthy Low Calorie Whole Food Recipe Book


✅  24/7 Support With You Training And Nutrition


✅  Regular Check Ins To Keep You Accountable


✅  A Friendly, Fun, And Fully Equipped Workout Environment


✅  Structured And Guided Workouts So You Know Exactly What You’re Doing In Each Training Session


✅  A great supportive community and culture, and much much more…

HOW TO GET STARTED: Use the buy now link below to purchase your program, then we will get in contact with you to arrange your start date.

Call: 1300 817 695


Facebook message: @squareonefitness

Instagram message:@sq1fitnessaus

To chat with us call or get in contact from the above details.

BUY NOW: $165

How do we get fast results in 21 days?

It’s a combination of  working out in a specific way, along with some structure around your eating habits, and ongoing coaching, accountability and support to keep you consistent with your healthy habits that we develop together in the program.

This discounted program is only available at this price for 2020 – so if you’re ready to commit to a fitness program for the next 21 days, get in touch!

*CASE STUDY: See the results from people just like you who are using this proven training program.

Why Choose Square One Fitness?


You’re not joining a gym, you’re joining a family and a community of like minded people that will give you the positive support and accountability you need to succeed.


We make it affordable so that anyone can afford to be healthy. Square One Fitness is a fraction of what it would cost to hire a personal trainer and you get a whole lot more.

Money Back Guarantee

If you are not satisfied for any reason during the first 21 days, just let us know and we’ll issue a full refund, no questions asked.


Here, you are not just a number. We make it our mission to hold you accountable and make sure that you reach your goal.

Don’t Put Off Achieving Your Health & Fitness Goals For Another Minute!



❓ Where Are You Located?

79 Silverwater Road, Silverwater. (map at bottom of page)

❓How Can I Get A Hold Of You If I Have A Question?

You can call us at 1300 817 695 or email

❓What Is Your Class Schedule?

❓If I Am Unfit, Can I Still Do The Program?

Yes, we have modifications for every exercise, and we can scale the workouts to your fitness level.

❓Does It Include A Nutrition Plan Too?

Yes we will tell you exactly what and when to eat so you can easily reach your goals.

❓What’s The Difference Between This And Other Gyms?

*This program is 100% designed to maximise fat loss and increase your fitness. You will learn the exact methods and strategies on how to exercise effectively, and structure your nutrition for a healthy fit future.


© 2020 Square One Fitness – Terms Of Use and Service