29 Jun This Is A Bit Strange… But It Works, Sooo…
It’s called EFT (Emotional Freedom Technique), but it’s commonly known as “Tapping” or “Tapping therapy”.
EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles.
Many people have been using Tapping therapy for weight loss, as well as releasing emotional trauma from an unconscious level.
It’s pretty interesting. I watched a documentary on it with case studies, and the results were phenomenal.
This is very powerful, effective, and gentle therapy that you can do in the privacy of your own home!!
I thought you might like have a go at tapping for yourself.
So here’s a follow along video from the Author of “The Tapping Solution”, Jessica Ortner.
I’m a big picture thinker, so I’m always researching alternative health care strategies, as our current system is more like “sick care”, and that’s no good for someone interested in prevention of sickness rather than treatment of sickness…
This EFT or Tapping is a fantastic, new therapy that I’m totally in favour of, and would love to hear what you think about it when you try the follow along video linked above.
Happy Tapping! 🙂